Breath & Somatic Release with Kristin Royseland
Wed, Dec 18
|https://calendly.com/societygal/workshops
Workshop designed to reconnect you with your body, calm your nervous system, and release stuck or stagnant energy. Led by Kristin Royseland, this session introduces the power of breathwork and somatic techniques to cultivate a deeper sense of balance and self-awareness.
Time & Location
Dec 18, 2024, 4:00 PM – 5:00 PM GMT-5
https://calendly.com/societygal/workshops
About the Event
Step into a transformative space with Kristin Royseland, somatic practitioner and guide, as she leads an empowering workshop on Breath and Somatic Release. This experiential session will help you reconnect with your body, calm your nervous system, and release stagnant energy, leaving you feeling centered, grounded, and in control. Gain valuable tools to navigate stress and cultivate a deeper connection to yourself.
MEET THE HOST
Kirsten Royseland - Energy Healer & Somatic Life Coach
Kristin Royseland is a somatic practitioner passionate about helping individuals reconnect with their bodies and find alignment in their lives. With a focus on breathwork and somatic practices, Kristin empowers her clients to release stored energy and create space for healing and growth. Her expertise and compassionate approach guide participants toward profound self-awareness and balance in their physical and emotional well-being.
WHAT YOU'LL LEARN:
Nervous System Regulation:Learn to navigate stress and make empowered choices in your nervous system response.
Releasing Stagnant Energy:Experience techniques that help release stuck energy, bringing lightness and ease to your body and mind.
Embodied Connection:Discover how to deepen your connection with your body, enhancing mindfulness and overall well-being.
HOW TO ATTEND: Sign up here: https://calendly.com/societygal/workshops